The Mcdougall Quick and Easy Cookbook by McDougall John & McDougall Mary

Author:McDougall, John & McDougall, Mary [McDougall, Mary]
Language: eng
Format: epub
ISBN: 9781101117460
Publisher: Penguin Group
Published: 2014-01-18T16:00:00+00:00

Servings: 4

Preparation Time:

15 minutes

Cooking Time:

15 minutes

Put a large pot of water on to boil before starting to cook the vegetables.

Place the water and soy sauce in a large frying pan. Add the mushrooms, broccoli, green onions, and garlic. Cook, stirring frequently, for 5 minutes.

Drop the pasta into boiling water.

Add the snow peas, asparagus, and bell pepper to the vegetables. Cook for another 5 minutes. Add the milk, basil, and pepper. Cook, stirring occasionally, for another 5 minutes.

Drain the pasta. Ladle the vegetables over the pasta and top with the soy parmesan cheese, if desired.

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